In this guide we will go over the step-by-step details on how to make your master cleanse lemonade. It is very simple, and once you get the hang of it, it will become a breeze to create.

First, you need to make sure that you have the following ingredients available:

8 oz pure filtered water

2 tablespoons of organic lemon or lime juice (2 tablespoons equates to approx ½ lemon)

2 tablespoons of organic grade b maple syrup

1/10 teaspoon of cayenne pepper (also called red pepper in some places) or to taste (some people prefer to use more pepper, it won’t hurt you)

Once you have all the above ingredients, you will do the following:

Combine the lemon/lime juice, the grade b maple syrup, and the cayenne pepper into a jar with a lid, pour your 8 ounces of water, and finally shake it and drink!

It is that simple!

Now, this might be a bit time consuming to do 6-12 times a day if you are a busy person, so what you can do instead is to make them all ahead of time by multiplying each ingredient by 6-12 (6 glasses a day is the minimum per day, and you can go up to 12 glasses if you’d like), and let the jug rest in the refrigerator, drinking the lemonade as you feel hunger.

And there you have it; you now know the complete steps to make the master cleanse diet recipe. Keep in mind these are just the basics of it - we recommend you read the Master Cleanser book before trying it out.