Who is Beyonce?
Beyonce Giselle Knowles born September 4, 1981 is a beautiful nine-time Grammy award winner and golden globe winner. She is a world famous R&B singer, actress, and fashion designer all in one. You might also know of her as the lead singer of the group “Destiny’s Child” the world’s best selling female group of all time.
Why did Beyonce Knowles do the Master Cleanse Diet?
While appearing on the Oprah Show to promote the film Dream Girls, Beyonce Knowles spoke about having to slim down for the roll of Deena Jones (based on Dianna Ross). Since the movie character called for Beyonce to depict Deena at the ages of 16 and 36 and to be shot only two weeks apart from each other, Beyonce turned to the master cleanser diet fast.
I decided I wanted to lose weight and make a physical transformation. And it was difficult because I love food. I love to eat. I did a fast called the master cleanser diet![]()
What was Beyonce Knowles’ Master Cleanse Diet Experience?
Beyonce said that her master cleanse wasn’t easy “Everybody was eating Krispy Kremes around me. But when it came time for the movie, I was in the zone.” Also regarding her emotional state Beyonce said “I was grouchy, but I did it and I lost the weight”.
How much Weight did Beyonce Knowles lose on the master cleanser diet?
During Beyonce’s master cleanser she dropped an amazing 20lbs.
How long was Beyonce’s Master Cleanser Diet?
14 days
Did Beyonce do anything different or cheat on her master cleanse?
Beyonce stuck to the master cleanse fast diet regiment, but did implement eating vegetables during the cleanse.
What happened after?
After the filming of Dreamgirls Beyonce said she was happy that the fast was over and to return to her normal eating habits. Some people and Hollywood tabloids have now deemed it the Beyonce Master Cleanse Diet.
Want to find out how Beyonce did it?
Check out the master cleanser book.




